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How Longevity Is Culturally Learned and the Causes of Health Are Inherited. In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease.
Format: [Audio Rip – 1 MP3]
File Size: 707.46 MBnnPurchase Dr. Mario Martinez – The MindBody Self courses at here with PRICE $20 $10
The MindBody Self
In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn’t something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined.Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody – his term for that essential oneness of cognition and biology – and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in the critically acclaimed MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change.You’ll learn about:- How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease
- The difference between growing older (which we all do) and “aging” by our culture’s standards (which we can learn not to do)
- What happens when we move “beyond the pale” of our tribe’s expectations
- How to navigate adversity using uncertainty as a guide
- Biocognitive tools for a healthy life
nnPurchase Dr. Mario Martinez – The MindBody Self courses at here with PRICE $20 $10
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