Edible Alchemy Academy – Probiotic Foods – Full Course – Alexis Goertz

Master Forex trading with the Master Forex trading with the Edible Alchemy Academy - Probiotic Foods - Full Course - Alexis GoertzEdible Alchemy Academy - Probiotic Foods - Full Course - Alexis Goertz course, available for just course, available for just $$149.00149.00 Original price was: $149.00.Original price was: $149.00.$$29.0029.00Current price is: $29.00.Current price is: $29.00. on on GripForex.comGripForex.com! Specializing in financial markets, we offer premium downloadable Forex courses in ! Specializing in financial markets, we offer premium downloadable Forex courses in Courses, Forex and TradingCourses, Forex and Trading. Learn strategies from experts, trade smarter, and save over 80%. Get a grip on your trading future!. Learn strategies from experts, trade smarter, and save over 80%. Get a grip on your trading future!

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Boost Your Energy, Supercharge Your Immune System and Take Back ControlBoost Your Energy, Supercharge Your Immune System and Take Back Control of Your Digestive Tract of Your Digestive Tract with Tasty Probiotic (i.e. Living) Foods! with Tasty Probiotic (i.e. Living) Foods!

This is a self-paced DIY course all about the wonderful world of probiotics and fermentation.This is a self-paced DIY course all about the wonderful world of probiotics and fermentation.

Looking for Looking for new tastesnew tastes in the kitchen? Perhaps something more complex and exciting, as well as  in the kitchen? Perhaps something more complex and exciting, as well as alivealive and bubbling? and bubbling?

This course goes through various exciting and skill-building This course goes through various exciting and skill-building techniques of fermentationtechniques of fermentation..

Perhaps you are here because of digestive issues, low energy or getting sick often and want to find a natural way to strengthen your immune system?Perhaps you are here because of digestive issues, low energy or getting sick often and want to find a natural way to strengthen your immune system?

Oftentimes these health issues are just symptoms of an underlying problem – an unbalanced microbiome.Oftentimes these health issues are just symptoms of an underlying problem – an unbalanced microbiome.

The microbiome – often called the “second brain” – is a collection of ideally helpful bacteria in our digestive system that protects us from harm. It acts as our internal police that fights off bad bacteria and other kinds of intruders and keeps our system in balance.The microbiome – often called the “second brain” – is a collection of ideally helpful bacteria in our digestive system that protects us from harm. It acts as our internal police that fights off bad bacteria and other kinds of intruders and keeps our system in balance.

Modern western lifestyle sadly often brings with it processed industrial food, an unvaried diet and low nutrients. The result is a corespondingly low gut flora. Poor in quantity and quality.Modern western lifestyle sadly often brings with it processed industrial food, an unvaried diet and low nutrients. The result is a corespondingly low gut flora. Poor in quantity and quality.

A healthy microbiome helps our body to digest food and increase nutrient absorption – thus making us feel healthier and more energized.A healthy microbiome helps our body to digest food and increase nutrient absorption – thus making us feel healthier and more energized.

Learn how you can use the right healing foods to bring your microbiome back into balance.Learn how you can use the right healing foods to bring your microbiome back into balance. To help fight digestive issues, boost your energy and supercharge your immune system while at the same time having delicious foods and drinks all year long! To help fight digestive issues, boost your energy and supercharge your immune system while at the same time having delicious foods and drinks all year long!

Course Curriculum

IntroductionIntroduction

• What is the Microbiome and Why Should You Care? (3:36)What is the Microbiome and Why Should You Care? (3:36)
• Fermentation – What is it and why should you care (2:20)Fermentation – What is it and why should you care (2:20)
• Adding probiotics to meal ideasAdding probiotics to meal ideas

KombuchaKombucha

• Introduction to Kombucha (0:35)Introduction to Kombucha (0:35)
• Health Benefits of Kombucha (3:43)Health Benefits of Kombucha (3:43)
• Tutorial – How to make Kombucha (20:12)Tutorial – How to make Kombucha (20:12)
• Jun – Green Tea & Honey FermentJun – Green Tea & Honey Ferment

Water KefirWater Kefir

• Introduction to Water Kefir (0:42)Introduction to Water Kefir (0:42)
• Health Benefits of Water Kefir (1:05)Health Benefits of Water Kefir (1:05)
• Tutorial – How to make Water Kefir (12:44)Tutorial – How to make Water Kefir (12:44)

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