8 Weeks Out – Med Ball Training for Movement

Original price was: $35.00.Current price is: $4.00.

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8 Weeks Out – Med Ball Training for Movement

Original price was: $35.00.Current price is: $4.00.

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Master Forex trading with the Master trading-forex-investing-haris-hayat/">Forex trading with the 8 Weeks Out – Med Ball Training for Movement8 Weeks Out – Med Ball Training for Movement course, available for just course, available for just Original price was: $35.00.Original price was: $35.00.Current price is: $4.00.Current price is: $4.00. on on GripForex.comGripForex.com! Specializing in financial markets, we offer premium downloadable Forex courses in ! Specializing in financial markets, we offer premium downloadable Forex courses in Forex and TradingForex and Trading. Learn strategies from experts, trade smarter, and save over 80%. Get a grip on your trading future!. Learn strategies from experts, trade smarter, and save over 80%. Get a grip on your trading future!

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8 Weeks Out – Med Ball Training for Movement8 Weeks Out – Med Ball Training for Movement


Medicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.Medicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.

Content:Content:
01. Intro to AMPs 01. Intro to AMPs
02. Med Ball Big Circle 02. Med Ball Big Circle
03. Biomechanics of Movement 01 03. Biomechanics of Movement 01
04. Biomechanics of Movement 02 04. Biomechanics of Movement 02
05. AMPs Part 2 05. AMPs Part 2
06. One Arm Throw Drill 06. One Arm Throw Drill
07. Using AMPs for Assessment 01 07. Using AMPs for Assessment 01
08. Using AMPs for Assessment 02 08. Using AMPs for Assessment 02
09. AMPs in Movement Training 09. AMPs in Movement Training
10. AMPs in Training Programs 10. AMPs in Training Programs

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